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Workshops:

Creativity for

health & wellbeing

Creativity for Health & Wellbeing

 

Monday evening group

These workshops are meant as an introduction to the therapeutic qualities of artmaking. It is for people who wish to make their own art in a non-judgemental group setting and reflect upon the image and the artmaking process. It is also for people who may have mild depression, anxiety and other emotional challenges including bereavement and who wish to explore and process some of their feelings.

 

There will be a theme or topic to consider each week. You may then choose to make art with this in mind or follow your own ideas. At the end of the artmaking, there will be an opportunity to look at the artwork and reflect upon it and the artmaking process together.

* Required

 

 

Time: 7.15 - 8.45pm

Pay as you go £20.

Purchase 5  for £75

Art materials and light refreshments included in price

Venue: Hockliffe, LU7 9LH

 

 

To book your place please complete and submit form opposite.

In recent years, a growing body of evidence has been compiled showing that participation in the arts and access to a range of arts opportunities can dramatically improve health outcomes and increase wellbeing.

2016 will be the fifth Creativity and Wellbeing Week. Last year, over 25,000 people attended more than 150 events across London and the rest of the UK. This year the week runs from 13th June 2016.

For further information on events see www.creativityandwellbeing.org.uk

 

All sessions held by a fully qualified, registered Art psychotherapist regulated  by the Health and Care Professions Council.

A DAY OF ART ACTIVITIES:

19th June 2016

at College lake Nature Reserve.

 

An informal and friendly day of art making in this beautiful setting. The day will be full of hands on calming, healing and uplifting creative activities for people who would like to experience the benefits for themselves or as a resource to use with others you work with.  

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Click HERE for booking form.

 

To pay please use online transfer details on form or use paypal.

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